My name is Nicci-Fay I’m a yogi by profession and ball bounce instructor. I created a course using pilates balls to help build our bodies in a fun and exciting way, bouncing on balls is not the norm but with me, we do a full body, high-intensity, and fast cardio workout using the balls. Loads of fun to be had for all ages including children and senior citizens. I’m a qualified preggy yoga instructor who provides support for moms-to-be and post-births, giving a community for moms to socialize and have a safe space to get connected. Working on our bodies in a healthy and holistic way.
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